With Love and Gratitude, we welcome you to

Meet Our Practitioners

  • Kristin Urban; Owner & Founder of Centered Healing

    Kristin Urban-Dias has been practicing healing modalities for over 25 years. She is a light worker and a teacher who uses music, healing, sound, herbs, earth medicine, and movement in her practice.

    Kristin’s intuitive healing practices include but are not limited to Aromatouch Therapy, Reiki, Crystal Healing, Chakra Alignment, Meridian Work, Ancestral Healing, Womb Healing, Cord Cutting, Energy Clearing, Life Coaching, Sound Therapy, Guided Meditation, and Movement Therapy.

    Kristin’s certifications include Yoga 200, Aroma Touch Therapy, Life Coaching, Reiki Master, Teacher, and she is also an Ordained Minister.

    To book a private session, workshop, rent a practitioner space, or consult about your healing needs, please contact Kristin at: 414-889-4251 or heal@centeredhealingllc.com

  • Erin Locke; Herbalist, Alchemist & Webmaster

    Empress Roots is a woman owned herbal healing business that exists in Wisconsin and Jamaica. Stemming from a focus on plants, herbs and wholesome healing foods, Erin uses wild-harvested ingredients to create expertly crafted goods for body and spirit! Erin is an life-long herbalist, sourcing her inspiration from elders while living in Jamaica, to gain great understanding of Caribbean herbs and their uses. Erin’s curated and created product lines for other business such as Chrysalis Hair & Body/Madison WI, Kind Oasis/Milwaukee WI and Ocean Cliff Spa in Negril Jamaica. Erin grows most of the herbs she uses and lovingly wild-crafts what she needs for medicine making. She’s excited to co-facilitate your healing retreat and work with you on a custom herbal consult for your health and well-being.

    To book an herbal consult, personalized wellness products, book a workshop at Centered Healing, discuss Jamaica retreats, or personal consult about your healing or product needs, please contact Erin at: 608-422-2110 or rootsgirl@empressroots.com

  • Rima Shah: Specializing in Ayurveda, Yoga, & Meditation

    Rima Shah is a 20 year teacher and practitioner of Vedic Sciences specializing in Ayurveda, Yoga, and Meditation. Rima first became immersed at a very young age growing up in a Hindu/Jain family and spending her childhood in Nairobi, Kenya where she learned about meditation and prayer, food, herbs, and lifestyle practices.

    Her experiences at many Jain and Hindu temples and living in Agrarian countries has laid a deep foundation within her. She works with communities reclaiming their relationship with food. She also lectures on the importance of a spiritual lifestyle and demystifies these ancient sciences to make them accessible in this modern day.

    She currently teaches an Ayurveda Health Counselor program and runs a Ayurveda clinic in Milwaukee, Wisconsin.

    To book a session, please contact 414-889-4251 or heal@centeredhealingllc.com

  • Holly Haebig: Singer/Songwriter, Multi-Instrumentalist, & Occupational Therapist

    Holly Haebig is a local singer, songwriter, multi-instrumentalist, mover, mother and Occupational Therapist. She offers multi layered sessions that focus on increasing joy and freedom through one’s voice and body utilizing a wide variety of vocal exploration, dance, breath-work, and song play. She works with all ages and tailors sessions (length, frequency and content) based on personal interview and individual interest and need.

    Typical sessions range from 60 - 75 minutes and start at $70 an hour.

    To book a session, please contact 414-889-4251 or heal@centeredhealingllc.com

  • Rebecca Arrichiello: Massage, Craniosacral Therapy, & Reiki Healing

    Rebecca will intuitively customize each session by integrating a combination of techniques she has been trained in. She has recently taken course 1 & 2 in Craniosacral Therapy, previously had training in Reflexology, Stretching Client on the Table, Cupping, Therputic, Relaxation and Sports Massage, along with Reiki energy healing. Rebecca's mission is to utilize her healing gifts, passion, continuous learning, and integrative approach creating awareness and healing to assist in maintaining and enhancing the health of clients.

    Rebecca has previously ran 2 full marathons and several 1/2 marathons, so she understands the importance of recovery and living an active and holistic lifestyle.


    To book a session, please contact 414-889-4251 or heal@centeredhealingllc.com

  • Katie Boland: Educator, Mentor, Urban Farmer, Artist

    Katie is an educator and earth medicine woman who has been passionate about helping people, young and old, remember we are one with nature, for over 30 years. She is dedicated to creating circular living experiences through movement, growing and cooking food, crafting, the arts, and listening to the cycle of the year.


    Katie has pioneered and led a 3 1/2 year old Waldorf preschool class. She also created a high school Domestic Arts program providing lunch for the school through urban gardening and reclaimed food. Starting in 2021 she directed and led an experiential outdoor education program for Teens Grow Greens apprentices. Most recently, in 2022 she joined the UW-Extension Growing Connections team as our education director. These two programs provide basic education about urban farming, herbal and foraged plants, exposure to possible careers in the fields of conservation, natural science, culinary and fine arts, gardening and farming. Through this work she creates a sense of community with hands-on learning and team building.

    To book a session, please contact 414-889-4251 or heal@centeredhealingllc.com

  • Ann Marie Patrykus: Akashic Records Reader, & Reiki Masterem

    Ann Marie Patrykus has 25 years experience in the healing, teaching and intuitive worlds. Her certifications include Master Akashic Records reader, Reiki Master and Spiritual Director. During the individual sessions she tunes into her clients unique needs. As a life long Intuitive, Ann Marie embodies the warmth, acceptance and understanding you deserve. She helps her clients embrace their truest selves in a nurturing environment.

    A Wisconsin native, Ann has enjoyed creating community in other states and abroad. In 2023 she returned home and is excited to serve individuals and groups through classes and channeling. Through her private and group work, she creates a stronger, healthier community for all.

    To book a session, please contact 414-889-4251 or heal@centeredhealingllc.com